Full body awesome workout! Perfect place to bring the whole family. All instructors are amazing and so helpful. Also love the Vitamin IV! Can’t wait for the next session! 
- Dana

 

I am addicted to these classes. The instructors are well trained and have a wide variety of stability and mobility exercises that truly strengthen the core. 
- Patti

 

Our IV experience was amazing! The new facility is first class! Reichelle was very friendly and answered all our questions prior to the treatment. The chairs were super comfy and we loved the whole experience! Definitely noticed having more energy and feeling fresher after the IV. Would definitely recommend for anyone looking to improve energy and or get a boost in performance. 
- Jamie

 

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  • Start with a 15 minute Complimentary Consultation with our Medical Director for a 3 Month IV Treatment Plan
  • Receive a personalized treatment plan that focusses on detoxification, energy, or anti-aging
  • Get Moving! Receive 30% off your first month of a 3-month Bronze (1x week) Platform Membership
  • No previous workout experience required! We’ll teach you everything you need to know. 
  • Join an amazing community of people committed to feeling their best.
  • Feel your best and reach your goals with a combination of movement and IV Therapy

FAQ

I have injuries. Can I do this type of workout?
True Movement® offers workouts customized to your abilities and fitness level. The Assessment will ensure we can create a programming plan tailored to your needs!

What style of workout do you offer?
Our classes are a mixture of stability, mobility and strength to help you feel your best.

What time of day are assessments and classes offered?
We run sessions in the morning, afternoon, evening and weekends.

Who leads the class?
Our Certified Trainers will coach you through class/session with real time feedback and guidance.

When can I book in for my IV Drip? 
Once you have completed your 15 minute Complimentary Consultation with our Medical Director, you’ll be able to book in for your first IV!

How long is the True Transformation Plan?
This is a 3 month plan to help you reap the benefits of the True Movement Method classes and IV Vitamin Therapy to help you Move Better, Feel Better, and Live Pain Free!

Have Questions?

Not sure if the True Transformation Package is right for you?  This is a good place to start. Book a time to talk to our Studio Manager to have all your questions answered! 

 

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