How It Works

Infrared heat penetrates deep into muscles and tissues to boost circulation, ease pain, and trigger a cleansing sweat that helps flush toxins. At the same time, Halotherapy disperses micro-particles of pharmaceutical-grade salt into the air, supporting lung function, clearing sinuses, and promoting skin repair.

 

Key Benefits

  • Respiratory Support: Clears airways, reduces inflammation, and supports conditions like asthma, allergies, and sinus issues.
  • Skin Health: Improves tone, clarity, and conditions such as eczema and acne through enhanced cellular repair and detoxification.
  • Detox & Immunity: Promotes lymphatic flow, immune balance, and the elimination of heavy metals and internal toxins.
  • Pain Relief & Circulation: Increases blood flow, reduces muscle soreness, and helps ease joint pain, stiffness, and inflammation.
  • Mental Wellness: Encourages deep relaxation, mental clarity, and better sleep by calming the nervous system.
  • Performance & Recovery: Speeds up post-workout recovery, boosts endurance, and enhances stamina and oxygen uptake.

HaloSauna

HaloSauna is a cutting-edge wellness modality that combines the detoxifying power of infrared sauna therapy with the respiratory and skin-cleansing benefits of HaloTherapy (dry salt therapy). This dual-action treatment works synergistically to support your body’s natural recovery processes—whether you’re an athlete, wellness enthusiast, or simply need to unwind, the HaloSauna elevates your recovery, inside and out.

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Interested in a Monthly Membership? Learn more at [email protected]

FAQ

Is “heated” Halotherapy more effective than non-heated?

Yes, when the air is dry and warm, it will allow for deeper penetration and better absorbency of the salt particles in the bronchi. Halotherapy at low levels of heat enhances the experience and efficacy of Halotherapy.

Is the HaloSauna safe?

Yes, HaloSauna is safe for most people. However, if you have any health conditions such as low blood pressure, heart problems, respiratory issues, or skin sensitivities, it’s always best to consult with a healthcare professional before using infrared saunas or halotherapy.

If I am pregnant, can I use the HaloSauna?

Pregnant women should consult a physician before using a sauna because fetal damage could occur with a certain elevated body temperature.

How long should a session last:

It is recommended that a session last 30 to 45 minutes.  Your scheduled appointment is for 30 minutes, you can leave the sauna early if you like.

What should I wear during a HaloSauna session?

It’s recommended to wear comfortable, loose clothing or your swimsuit. Many people prefer to use the sauna in minimal clothing for the best experience, as it allows the heat and therapy to work more effectively. You will be provided with a towel and sandals when you arrive for your session.

Will I feel hot and sweaty like in a traditional sauna?

Unlike traditional saunas, the infrared heat in HaloSauna doesn’t create the same intense, suffocating heat, so you’ll experience a more comfortable warmth. You will sweat, but the temperature is more manageable and tolerable.

Can I use the HaloSauna if I have allergies?

Yes! HaloSauna is great for helping relieve allergy symptoms by clearing nasal passages and reducing inflammation in the respiratory system. It’s an excellent natural remedy for seasonal allergies.

Do I need to drink water before or after using the HaloSauna?

Yes, it’s important to stay hydrated before and after your session since sweating can cause dehydration. Drink plenty of water before, during, and after your session for the best experience.