Whether you would like private, semi-private, or class training, True Movement can offer a variety of techniques to help you reach your fitness goals, and live a strong and healthy lifestyle.

Call us today at (780) 699-TRUE (8783) for more information on schedules and which level of classes would be right for you.

Performance

PERFORMANCE

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A group of people doing posture promoting exercises

POSTURE

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A group of people doing mobility promoting exercises

MOBILITY

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