With a Bachelor’s Degree in Management and Degree in Marketing, Erin Baker is the founding owner of True Movement®, True Movement Method®, and the True Movement Platform®.
Baker is passionate about health and fitness and offering her clientele an improved quality of life through pain alleviation with her unique True Movement Method®.
Baker founded True Movement® in 2009 and gradually developed the True Movement Method®, a three dimensional movement system that focuses on stability, mobility and strength. The True Movement Platform®, a custom designed, patent pending exercise platform developed exclusively to enhance the benefits of the movements in True Movement Method®, soon followed. Sensing a strong need for a comprehensive fitness program that focused on pain free movement and increasing resistance to injury, Baker pulled on her life long global fitness career and study to formulate the unique movements of what is now known as the True Movement Method®.
The True Movement Method® immediately gained traction with professional athletes, who valued its effectiveness as part of their in-season and off-season training programs, offering them enhanced fitness and performance, injury rehabilitation, and injury resistance. True Movement® is now a swiftly expanding fitness phenomenon with multiple locations in Canada, with clientele ranging from typical fitness seekers, to individuals with injury rehabilitation concerns, to athletes in the NHL, CFL, AHL, AJHL, WHL, NCAA, CEBL, and ECHL.
Baker was recently honoured by being chosen one of Edifys Top 40 under 40, an exclusive list of exceptional Edmontonians who have earned recognition both nationally and internationally.
Along with a Bachelor’s Degree in Management from Athabasca University, and a marketing diploma from Red Deer College, Baker has studied many different fitness disciplines in her 15 year fitness career, more recently studying anatomy and osteopathy with Osteopaths and Physiotherapists, and collaborating with practitioners to build out rehabilitation workshops within the True Movement® Certification Process.
Baker and True Movement® are both based in Edmonton, Alberta, Canada, but her reach is quickly expanding to other provinces and the United States.