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Would you like to become part of the Garuda Family? Wether you’re adding to your existing movement repertoire, eager to start a new direction with your career, or simply wanting to learn this brilliant method of movement for your own self practice, our Garuda courses may be exactly what you are looking for.
It has all the benefits of a robust cardiovascular workout, while stretching the mind as well as the body. Garuda is a test of both mental and physical strength, demanding total concentration during the exercises. The Garuda method is the answer to many people’s quest for a stronger, more flexible, toned body. Whether you’re recovering from a physical injury, looking for an alternative to traditional gym workouts, or an accomplished athlete, Garuda will challenge you but the rewards will be considerable.
Put your mind back in touch with your body, and start experiencing what Garuda can do for you!