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Rena has always had a love for the human body & movement. Her journey in fitness began with dance. She taught jazz, tap & hip hop for 5 years and instructed POUND as well.

Rena has been a RMT (Registered Massage Therapist) for over 13 years. Trained in shiatsu and swedish techniques Rena is qualified and able to give therapeutic, deep tissue and relaxing massage treatments custom tailored to suit her clients needs.

Rena’s passion is helping others & improving their every day; whether by reducing pain, increasing range of motion or just being a friendly person to interact with.  She is certified in Garuda brick as well as Apparatus A and brings fun and energy to her classes!!

Rena looks forward to helping others improve their quality of movement and relieve pain.