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Kate Leung
Kate Leung

Kate has always been passionate about fitness and nutrition and that led her to taking Pilates classes with Erin Baker. When Erin offered an Agatsu Kettlebells certification in her studio she jumped at the chance to learn something new and ended up teaching classes in her basement!! She enjoyed teaching so much that when Erin offered the Garuda Matwork and Apparatus A courses in her former Red Deer studio she took them and started introducing her clients to the Garuda movement and loved the results they got in the way their bodies could move without pain while increasing their strength and...

Cynthia McLaren Lloyd

Once a little girl twirling non-stop in the garden, Cyndy changed costumes and environments, but has never stopped moving.  Happiest when set to music, her early dance career began in Nova Scotia, with Halifax Dance Association, with further training at the National Ballet School, City Ballet of Toronto, Les Grands Ballet Canadians. After graduating from Alberta Ballet School's professional program she began her career with Alberta Ballet Company, touring throughout Canada and the Northern United States.

After retiring from dancing Cyndy enrolled in the Teacher Training...

Char Gilbert

Char has been teaching for over 10 years with a wide range of certifications including Agatsu Kettlebells, TRX, Spin, Group Fitness and Personal Training. She believes that fitness should be fun and rewarding but we should also push ourselves to exceed our potential and our limits.

Jamie Longman
Jamie Longman

When you look back at the life you have lived you realize that every challenge and every opportunity has been created by your own outlook and perspective. Through movement Jamie has come to understand the ebbs an flows of that journey and realized that through movement she has created a positive sense of discipline and integrity. She teaches with a sense of calm and understanding but asks each and every mover to focus their minds on improving their intrinsic strength and harmony to help promote a more positive extrinsic perspective. With that said get ready to stretch, to flow, and to...

Nikki Adrian
Nikki Adrian

Nikki is an AFLCA instructor who is certified in Group Fitness, TRX and step choreography. She believes in creating a community of likeminded individuals who continue to motivate an inspire to push one another to their full potential for everyday functional fitness. She finds it most rewarding to be a part of someone else’s healthy success story. Along with being a mother of three, Nikki also has her Bachelor of Education degree and looks forward to continuing to learn and grow with those around her. Nikki is excited to add Garuda to her repertoire.

Chloe Leung
Chloe Leung

Daughter of studio owner, Kate, Chloe grew up with the positive influence of her mom’s healthy lifestyle. With over 5 years in customer service experience and two years in restaurant managment, Chloe decided she was ready for a change in industry and work lifestyle. Leading and helping others grow has always been a passion (or gift, as some may say) for Chloe. This led her to move home to Alberta, from BC, to take the opportunity of teaching and training in her mom’s studio.

Currently certified in Garuda Apparatus A and Garuda Barre, Chloe is eager to expand her knowledge in the...