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GARUDA® CHAKRA (foam roller)

After participating in STOTT PILATES® for years, Erin decided that she wanted to help create awareness and help others to realize the potential and see the results that Pilates brings to the body.

Erin has completed her STOTT PILATES® training in various places, including Winnipeg, MB, Toronto, ON and Calgary, AB. With her Matwork, Reformer, Cadillac, Chair and Ladder Barrel training, she is able to give you a fun, balanced and challenging workout, specifically designed for your body. She has a very energetic teaching style and loves to motivate clients to reach their full potential of movement. She enjoys working with clients of all different levels of fitness, age, and capabilities.

Through the Pilates world she heard about GYROTONIC®. Erin loved that it incorporated three dimensional movement, as well as several other elements, and started her pretraining in Toronto with Crispin Redhead. She then travelled to London, UK where she completed her GYROTONIC® levels 1 & 2, and GYROKINESIS® Foundation training with Pretrainer Sal Lomonaco and Authorized Master Trainer Leda Franklin. Erin completed her certification in Miami, FL. with Authorized Master Trainers Sebastian Plettenburg, Erika Hassan, and Miriam Barbosa, and was very excited to bring both methods to Edmonton and Red Deer.

In 2011, while continuing her GYROTONIC® training in London, UK, Erin was introduced to James D’Silva and his brilliant method of movement, GARUDA®. She felt that it took the best of Pilates, and the best of GYROTONIC® and combined it into one ( along with some other practices), resulting in one of the most beneficial ways to lengthen and strengthen the body….. pilates with a twist.

Working consistently with James D’Silva, Erin is the Canadian Master trainer for the the Garuda Method, offering several workshops and courses per year. In addition, Erin holds her Bachelors Degree in Management, and Diploma in Marketing, which plays an important role to the success of her studio.