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Group Fitness

Ashley has been an AFLCA instructor for over 6 years! She is certified in Spin, Kettlebells, TRX and Group Fitness! She has a long Childcare background and works in schools as an Educational Assistant! She is passionate about moving and challenging our bodies, hearts and minds to achieve lifelong improvements! She truly believes that fitness is a journey and each season brings on new goals and challenges! Ashley is also excited to add Garuda to her repertoire!