Back to top

Foundation Matwork

Date: 
May 10-15
Time: 
9am -1pm
Venue: 
True Movement
Location: 
Edmonton, AB
Price: 
1150.00

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork Online Video.

For further information contact Erin Baker